Lifetime Nutrition & Wellness

  • Lifetime Nutrition and Wellness is a laboratory course that allows students to use principles of lifetime wellness and nutrition to help them make informed choices that promote wellness as well as pursue careers related to hospitality and tourism, education and training, human services, and health sciences.

    Student Goals

    1.     Demonstrate employability skills

    2.     Understand the role of nutrients in the body

    3.     Understand the principles of digestion and metabolism

    4.     Demonstrate knowledge of balanced diets

    5.     Understand food safety and sanitation

    6.     Demonstrate knowledge of food management principles

    7.     Demonstrate effective work habits

    8.     Investigate nutrition-related careers

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